Chengdu non-spicy food | Dolphin Union

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A young panda climbs wooden logs in a lush, green setting. The panda's black and white fur contrasts with the vibrant background.

Chengdu Itinerary Guide for First-Timers: 48h, 72h & 96h Plans That Actually Work (2025 Local’s Edit)

A local’s 2025-tested Chengdu travel plans for 48h, 72h & 96h—see pandas, avoid crowds, eat safely, and enjoy real Sichuan culture. Perfect for first-timers.

Chengdu

DolphinUnion

5 min read

A white dish contains a yellow and white flower made from carved vegetables, set on a checkered surface, creating a delicate, artistic display.

Chengdu Food Guide for Foreign Travelers: Eat Like a Local Without Burning Your Tongue (2025 Mild-Spice Edition)

A local’s 2025 guide to Chengdu’s best non-spicy & mild dishes — from Kai Shui Bai Cai to Bing Fen. Avoid spice shock, eat safely, and fall in love with real Sichuan flavors. Perfect for foreign tourists.